Navigating the months following a storm like Ian can be tough.. but we’re here to help lighten the load. Residing in the Central Florida community too, we know the hurdles you’ve climbed. We know the resources that can best meet your needs during times like these, and we’re here to help.  In Orange, Osceola and Seminole counties, we provide education, resources and connections to community partners through our crisis counseling program. To learn more, click here.

It’s months later, but the stress and overwhelm are still here. Below, we’ve included a few tips and tools, courtesy of the National Institute of Mental Health:

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If stress, anxiety, depression or physical problems increase, persist or interfere with your regular activities, you should consult a physician or a mental health professional. For you, our CHS counselors are here.

Interested in learning more? Submit a referral here and we’ll be in touch!