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Going Back to Work without Worry

June 28, 2017

Whether you’re just returning from maternity/ paternity leave or going back to work after it’s been a while – being prepared will help manage the stress of your new life changes. Try these tips: Determine the best child care for you – There are many things to consider when picking the right child care for […]

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Summer Screen Time

June 28, 2017

With kids out of school for the summer they might be spending more time in front of screens than usual.   Most parents put screen time in the “Only in Moderation” category (along with junk food and sun exposure) but it can be hard to establish the boundaries when screens are everywhere. Most kids today […]

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Breastfeeding: Myths, Benefits and Resources

June 28, 2017

There are many myths about breastfeeding that can make new moms nervous or hesitant.  False information is scary but don’t let it keep you from nourishing your baby.  Here are the facts: Your emotions, diet and family history cannot spoil your breast milk. Your body knows just what baby needs to grow healthy and strong. […]

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Keeping Teens Engaged all Summer

June 28, 2017

It’s not hard to get into a summer routine of lazing around the house watching TV. But if your teen is spending every day like that, it can quickly turn into a lifestyle habit that can be difficult to break. There are a few things you can try to keep your teen engaged this summer: […]

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